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..."feelings" as realities...

I believe "feelings" as realities, although they change depending on circumstances. "Feelings" are the important clues to know ones truth. What makes me so happy or sad? When do I laugh, when do I cry? What do I care for? What is I really don't care? How do I feel...? I want to always keep a tension between "do care" and "don't care", and to be honest with my feelings.